Kim's Profile on traineo | Fitness & Weight Loss Community

Kim's Profile

http://akimbo.traineo.com

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Joined: 5th Jan

Water Bottles: 0

From Portland, Oregon, United States

Female computer geek attempting to not lead a sedentary lifestyle anymore. Get out there and move!

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Kim's Weight Loss Progress

Weight lost to date:	21 lb
Days logged this week:	1
Last logged weight:	2nd September
Achieve goal in:	106 days

33 lb to go

Kim's Graphs

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Diet

Weight Change

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Recent Comments

Kim H

6th Aug '08 00:05:01

Current Plan: OPT for Fat Loss. Yes, the page reads like an infomercial, but Leigh Peele's Fat Loss Troubleshoot is very well written and knowledgeable.

Kim H

16th Jun '08 20:26:27

I have exercise ADD :) Fell off the wagon again! Started Afterburn yesterday... It's going to kick my butt (into shape).

Marianne Buckland

5th Jun '08 22:21:02

I like your dedication to commenting on your page, but where's all the info for your graphs? You can do this...that summer goal looks great.

Kim H

18th Mar '08 23:58:15

Mini-goals to hit this Summer:

1. Run (no walking!) 3mi Cascade Run Off 7/27/08 in the Athena special division
2. Hit 199 pounds!

Kim H

2nd Jan '08 20:45:50

Hooray for a new year! I've started a new personal improvement blog to track my progress more closely. "Make It So!"

2007 accomplishments:

Lost 21 pounds including (It looks like I petered out about May)
* -3.5 inches on my hips
* -3.5 inches on my waist
* -1 inch on my chest
Took Aerobics classes most of the year
* Dance 'n Fit - Dancing aerobics and a little resistance band work.
* Boot Camp - much better, no thinking involved, lots of weight work but bad on my knees.
Started running
* Ran a 5k race in June
* Ran 79.87 miles in 2007

Kim H

9th Nov '07 17:46:14

Running, running, running like a fool. Well, sloooooow running. It does a body good! Pondering signing up for a 10 week beginning running course that starts in Jan, for a 5k on Mar 16. You have to be able to run a mile... we'll see how I progress! Going to go for runs at lunch a few times a week as it is dark outside otherwise. Boss okay'd it as long as i work earlier/later :) Too bad work is in the effing hills. I'm getting really tired of hills.

Kim H

25th Oct '07 03:54:54

Try to jump start the working out this week by working out every day. I've made it through Wednesday, 4 days!

Kim H

6th Sep '07 15:54:21

Long time, no loss! My body has rebelled against me. First there was the vertigo for a month, then my plantar fibromatosis flared up again. Basically I have these benign lumps of tissue that grow in my plantar fascia in the arch of my foot. Currently the one of the left is about the size of a large squashed garbanzo bean. Physical therapy has not been working this time so I suspect I will be getting orthodics soon. The fibromas make walking painful a lot. I stretch out my feet and calves many times a day but it won't loosen up. *mumble*

Why do I get all the weird conditions??? I'm too young to be this crotchety.

Kim H

2nd Jul '07 20:49:30

First 5k ran Saturday, June 30. OHSU Tram Run Walk. 5k in 47:46. Yay!

Kim H

13th Jun '07 08:49:50

New profile photo of me having fun in the Texas sun with my nieces. I'm no longer afraid of wearing a swimsuit in public!

Kim H

5th Apr '07 19:46:45

I hit -20 lbs today! Yay! After work today I will walk to downtown Portland (about 2 miles) and pick up my nano and accessories.

Kim H

2nd Feb '07 20:50:54

Edited: 15th Mar '07 23:44:23

Goals:
224 lbs - my -20 lbs goal. Reward: iPod Nano and Nike plus !
199 lbs - because its less than 200! Reward: weekend at the beach with my sweetie
191 lbs - BMI of 29.9, moves me from Obese to Overweight BMI
159 lbs - BMI of 24.9, moves me from Overweight to Normal BMI
140 lbs - Goal weight, BMI of 21.9. Just a guess. I have no idea if this number will be right for me. Not sure what I will look like!

More About Kim

Female computer geek attempting to not lead a sedentary lifestyle anymore. Get out there and move!

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